t healthy food. So, the topic of our discussion is "Healthy food for healthy life". Each team should do some tasks as quickly as possible with minimum mistakes. And in the end well see the winner. And here there are people who will estimate your answers.
Task1
Speaking about our health, lets see what is good and bad for it in general. Team1 should name good habits for our health and team2 - bad habits for our health.
Eating whole meal bread
Eating high fibred food
Smoking
Skipping breakfast
Eating low fat food
Eating sweets
Cut out snacks and desserts
Drinking alcohol
Physical inactivity
Sleeping enough
Polluted environment
Eating at night
Dieting
Exercising
Key:
Good habits: eating whole meal bread, eating high fibred food, eating low fat food, cut out snacks and desserts, sleeping enough, dieting, exercising.
Bad habits: smoking, skipping breakfast, eating sweets, drinking alcohol, physical inactivity, polluted environment, eating at night.
Task2
We invited two scientists from British Nutrition Foundation. They tell us about eating for good health. And then each team should answer the questions
Team1 - the first 5 questions, Team2 - the next 5 questions(6-10)
Eating for good health.
More and more people today are choosing to take greater responsibility for their own health. We now recognize that we can influence our health by making an improvement in lifestyle - a better diet, more exercise and reduced stress.
Your health and general wellbeing is very much determined by what you eat and how even a minor change in your diet can help to strengthen your resistance to many illnesses.
It seems almost absurd to state that you need food to live. The body
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