r in serious danger of forgetting to eat?
4) What alarm signals do our bodies have to indicate that our diet is lacking nutrition?
5) Can we see the results of a bad diet immediately?
6) How does the food we eat affect our life?
7) Why should everyone learn how to balance our food intake?
8) How can we keep ourselves in the best of health?
9) What capabilities does the food we eat possess?
10) Do you always eat healthy food? Do you often overeat? How many times a day do you usually eat?
Key:
1) We now recognize that we can influence our health by making an improvement in lifestyle - a better diet, more exercise and reduced stress.
2) Your health and wellbeing is determined by what you eat and even a minor change in your diet can help to strengthen your resistance to many illnesses.
3) The body has a built-in alarm signal - hunger - to tell you when your supply of food is low.
4) Tiredness, aches and pains, stress, chronic disease can be indications of a diet that is lacking nutrition.
5) We cant see the results of a bad diet immediately.
6) Team2
7) You are what you eat, and the food you eat affects the way you feel and look.
8) Even small changes to your diet will make a great difference to your wellbeing.
9) By matching your diet to your lifestyle and developing better eating habits, you can keep yourself in the best of health.
10) Of the thousands of chemicals, minerals and vitamins found in a single food, many are potential life-savers or hazards to health.
11) No, I dont. I think sometimes I overeat. Also I eat fast food. I usually eat three times a day, but sometimes more.
Task3
And now each team should look through the text about bananas, and make up s
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