yellow.
Yellow products: (bananas, pineapple, lemonade)
Help to be happy
Make more optimistic
Improve mood
There are yellow foods better than listening to the worlds best jokes!
Food colour is green.
Green products: (cabbage, green apples, lettuce, peas, lime and green pears).
Relax
Calm
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Keep emotions under control
Contains vitamins and minerals
Keep teeth and bones strong and healthy
Food colour is blue.
Blue foods (blueberries, raisins, blueberries)
It is better to eat before bed, as:
Calming physically and emotionally
Prepare for a good nights rest
Food colour is purple.
Purple products: (blackberries, currants, grapes "Isabella", purple plums and eggplant, beets).
Make more creative (Shakespeare, Da Vinci, Picasso were fans of purple food)
Make you younger
Imagine that you are 80 years old, and you look 40 and finish writing your second bestseller! Eat purple foods!
Hostess
So we can conclude that each color is important for our body in its own way. It is not necessary to dwell on any particular colour. Doctors recommend to have different colours in each dish. The palette of colours in our food will not only make our diet more diverse, but also make colours in our lives. The more colours are in your plate, the better for your health and mood.
Hostess
So, lets invite an expert of the second category: Food is benefit.
Expert No. 2
Today we will talk about carbohydrates. But before we talk about them, I suggest you doing the task (Appendix 1 – the task for students).
Выполняют задание – распределить продукты по 3 категориям: белки, ж
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