ic age of a person is at least 120-130 years. The immune system works flawlessly if every cell of the body receives three preventive functions every day-cleaning, nutrition and protection. These functions are performed by biologically active nutrients: vitamins, micro and macro elements, amino acids etc. All of these substances of about 10 thousand. The body itself synthesizes only 4 vitamins, the rest is obtained from food, ie. man consists of what he eats.
Today we propose to discuss three headings:
Food and colour
Food and benefit
Food and health
Presentation and greeting of experts and guests.
Our experts:
Expert 1 (name)
Expert 2 (name)
Expert 3 (name)
Our guests: (names)
So, lets move on to the first section: Food and colour.
Expert 1
The population of the planet has known that their health and mood is largely influenced by the colour of wallpaper and furniture. But few people know that our mood and well-being can be affected by the colour of the food we eat. Psychologists from different countries agreed that the mood and health of a person is influenced not only by vitamins that are part of the food, but also the colour of the food.
Presentation "The colour of the food»
Food colour is red.
Red products: (tomato, strawberry, raspberry, watermelon)
Give moving
Protect against serious diseases
Retain longer activity of the elderly
If you have to play or work in the garden, eat one or two favorite products!
Food colour is orange.
Orange food is food for the brain: (apricots, peaches, tangerines, oranges, mangoes, carrots, pumpkin).
Improve the ability of concentration
Lots of vitamin C
Help fight infections
Useful for vision
Food colour is
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