hings and to think that you can remove stress from that is a fools errand. Isnt this pressure why people work in the first place? I work with people who are up for the challenge, focused on being successful and pressure helps them reach their goals. (Stevan Rolls, head of human resources at Deloitte)
2. I dont think you should shy away from stress. It forces you to perform to live up to your full potential. I like to think that even when I am on the verge of retirement Ill still be pushing myself. Its what gets me out of bed in the morning. (Charlie Bagot Jewitt, a former Royal Naval commander)
3. To live without stress would be to live in a vegetative state. Its just not viable. Even the act of getting up in the morning requires effort. For many workers it is the fact that they feel driven that makes the job worthwhile and that once that feeling is gone, it is time for them to move on. It is this environment that allows them to produce their best work. (Glynis Kelly, senior lecturer in psychology and sociology at Cornwall College)
4. Spikes of stress help us to develop and survive. So view being stressed as being resilient. Resilient people see pressure as a challenge, trust that they have control and dont see themselves as powerless. Those kinds of attitudes are at the root of any career success. (Dr Wolfgang Seidl, executive director of the Validium Group, which provides employee assistance programmes)
(from the article I love stress by Cath Janes, The Guardian)
Why Do We Dance?
have found Egyptian tomb paintings depicting dancing figures from circa 3300 ВС. In the past people danced to tell myths and to show feelings for one of the opposite gender. Dance plays a vital role in many of the worlds religions. People have used dance in praise
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