Путешествие по Лондону

erson to be fit?
What should you do to be healthy and fit?
Talking about health and sports doesnt always help to feel healthy, does it?
T: You see that healthy diet plays an important role in our life.
We are going to read the text about vitamins. Read the text and make marks: «V» is for familiar information, «» plus is for new information, put minus if you had another and ? if you want to know more about this fact. Прочитайте текст о важнейших витаминах и их роли в нашей жизни и оставьте пометки на полях: «V» - уже знал, «» - новое, «-» - думал иначе, «?» - есть вопросы.
People need vitamins to stay healthy. Vita means life in Latin. People get vitamins from the food they eat. There are a lot of vitamins in fruit and vegetables. But you cant find vitamins in fast food, chips and Coke. We need vitamins for our body. There are ten important vitamins. Vitamin A is in green and yellow vegetables, milk and eggs. It helps us to see in the dark. Vitamin B1 is in meat porridge and bread. B1 is important for nervous system. Vitamin C is in every fruit and vegetable. You can find vitamin C in oranges, strawberries, onions, cabbages and green peppers. It is important for bones and teeth. It helps to prevent colds. Vitamin D is important for our bones. We can get it from eggs. Vitamin E is necessary for skin and body. We can get it from nuts
T: Say which of the statements are true or false.
Vitamins make people healthy.
We get vitamins doing sports.
People dont need vitamin C.
If you want to be healthy you should eat less fruit and vegetables.
There are 10 vitamins necessary for the people.
T: Complete the sentences using the text.
If person has some problems with her (his) skin, she (he) should have.
If you have go